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Professional Footballer Donna "The Animal" Wilkinson demonstrates lower body explosive exercises....
Mike's DVD takes explosive lifting beyond the usual swing, snatch, and clean-and-jerk. He includes variations on the kettlebell classics (e.g. Hang Snatches), h...
Mike's DVD takes explosive lifting beyond the usual swing, snatch, and clean-and-jerk. He includes variations on the kettlebell classics (e.g. Hang Snatches), h...
Lower Body Exercise Training, learn how to workout with Scott White. http://www.personalpowertraining.net http://www.onlineexercisetrainingvideos.com/...